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Crimson pepper is said that will help digestive health and speed up metabolism, along with ease migraines.Phase five: Stir Fry the Veggies. Warmth two tablespoons of neutral oil in a large saucepan more than medium-higher heat. Add the onion and bell pepper and stir fry for two minutes.Add the remaining 4 tablespoons of cornstarch to the bowl. Elim